My Classes

A regular yoga practice has masses of benefits including greater flexibility, building strength and stamina, maintaining healthy bones, managing anxiety and helping you sleep. Have a look at the classes I teach throughout the week to see what fits your schedule and lifestyle. 

Sarah Rush Yoga Classes

Yoga classes

Classes are restricted to a maximum of 7 meaning you get lots of attention in a friendly, supportive environment.

Sarah Rush Yoga Classes

Private Session

A one to one, small group or corporate session allowing you to dive deeper into your yoga practice at a time to suit you subject to availability on my schedule