Get set for the weekend Yoga

An energising yoga flow class suitable for beginners to intermediate

  • Started 5 Jun
  • 50 British pounds

Service Description

A steady vinyasa class which strengthens our body and bones as well as building stamina and flexibility. Through regular practice you will learn how to harmonise your movement with good breathing technique which enables the practice to become a moving meditation. An energising start to the weekend as well as cultivating a grounded calming energy. I promise you will feel AMAZING at the end and ready for anything.

Upcoming Sessions

Contact Details

  • 36 Darwin Road, Southampton SO15 5BX, UK

    07815120792

    sarahrush2@gmail.com