Suitable for beginners to those with an established practice this class helps develop strength and flexibility through a flowing movement of postures leading to a really deep relaxation at the end.
You will leave feeling deeply energised and refreshed for the rest of the day.
These are Drop in Classes:
Wednesday 11am - 12.15pm Price £10 (£7.50 concessionary rate)
Saturday 10.30am - 11.45am Price £10 (£7.50 concessionary rate)
Location: United Reformed Church 58 Orford Road, Walthamstow. E17 9QL