​“Nature does not hurry, yet everything is accomplished.”

​Lao Tzu 

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​​​Each module consists of

 

One three hour movement and workshop  session - Saturday afternoon

• Beginning with a 30 minutes gentle yoga session

• 2 hour practical workshop with exercises, practical assignments 

• Ending with.a 30 minute restorative yoga session 

 

An energetic reset session on a Saturday morning 11-1 pm 

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This two hour movement session with cacao and guided journeying will help you  reinforce your personal intentions and release any heavy stagnant energy that blocks you  using the seasonal and lunar and sabbath  energetics as a theme.

 

For each session you will receive a practical  workbook for each module of the course with refelctive work and activities for you to do between sessions to reinforce your transformation and weekly journalling prompts to commit to  anchor your transformation into daily life.

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You are encouraged to meet up with the other participants to support you on this journey

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​This is  a deeply experiential path along with practical work to do.

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Dates and Outline

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October / November – Samhain

She Who Remembers & Releases

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Saturday October 24th 2-5pm

Energy Reset Saturday November 7th 11-1pm

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Samhain marks the Celtic New Year and the beginning of our journey together. Traditionally a time when the veil between worlds is thin, it invites us to pause, reflect and honour what has come before.

This month we explore endings, ancestral stories, old identities and the patterns we are ready to release. We take a compassionate but honest look at what no longer fits and begin clearing space for what wants to emerge.

Through ritual, reflection and sacred inventory, we ask:

What am I ready to let go of?

 

December – Yule

She Who Holds the Light

 

Saturday December 12th 2-5pm

Energy Reset Saturday January 9th 11-1pm

 

Yule, the Winter Solstice, celebrates the return of the light. Although the world outside appears dormant, deep beneath the surface new life is already beginning to stir.

This month is an invitation into stillness and self-compassion. We explore the quiet wisdom of rest, nourishment and reflection, reconnecting with the inner light that remains present even during life's darker seasons.

Together we ask:

What light still lives within me?

 

February – Imbolc

She Who Awakens

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Saturday January 30th 2-5pm

Energy Reset Saturday February 13th 11-1pm

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As the first signs of spring begin to emerge, Imbolc brings hope, inspiration and possibility.

This is the month where we begin to listen to what is quietly stirring beneath the surface. We reconnect with intuition, desire and the earliest whispers of a new vision.

Through guided visualisation, journalling and lunar work, we begin to explore:

What is trying to awaken within me?

 

March – Ostara

She Who Chooses

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Saturday March 13th 2-5pm

Energy Reset Saturday April 10th 11-1pm

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The Spring Equinox brings balance between light and dark and invites us to consciously choose what we wish to cultivate.

Having identified what is emerging, we now explore where our energy is going and what deserves our attention moving forward. We look at boundaries, self-worth, relationships and the choices that shape our lives.

This month asks:

What am I willing to nurture?

 

May – Beltane

She Who Desires

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Saturday April 24th 2-5pm

Energy Reset Saturday May 8th 11-1pm

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Beltane is the festival of life force, creativity, sensuality and joy.

This month invites us to reconnect with the parts of ourselves that long to be expressed. We explore desire not as something selfish or indulgent, but as a compass guiding us towards a fuller, more authentic life.

Together we uncover:

• what lights us up

• what inspires us

• what brings us alive

And ask:

What do I truly want?

 

June – Litha

She Who Shines

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Saturday June 12th 2-5pm

Energy Reset Saturday July 10th 11-1pm

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At the Summer Solstice we reach the peak of the light.

This is a powerful month of visibility, confidence and expression. We explore what it means to be seen, to take up space and to allow our gifts, ideas and dreams to be shared more fully with the world.

We gently work with the fears that arise around visibility and ask:

How am I ready to shine?

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August – Lammas

She Who Commits

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Saturday July 24th 2-5pm

Energy Reset Saturday September 11th 11-1pm

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Lammas is the first harvest festival and a time to recognise the fruits of our efforts.

This month is about translating insight into action. We explore self-leadership, courage and commitment, identifying the practical steps needed to support the life we are creating.

Together we work with:

• self-sabotage

• resilience

• accountability

• sustainable action

And ask:

What am I willing to devote myself to?

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September – Mabon

She Who Sustains

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Saturday September 18th 2-5pm

Energy Reset Saturday October 9th 11-1pm

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Mabon, the Autumn Equinox, is a celebration of balance, gratitude and harvest.

Our final gathering invites us to reflect on how we continue this work beyond the container. We explore the rhythms, rituals and support systems that help us stay connected to ourselves through life's inevitable changes.

This is a month of integration.

A month of recognising how far we have come.

A month of honouring the woman we have become.

Together we ask:

What do I need to sustain the life I am creating?

 

This year-long journey follows the ancient rhythm of the Wheel of the Year, inviting you to live more consciously alongside the changing seasons.

Through lunar wisdom, seasonal teachings, ritual, journalling, meditation and deep self-enquiry, we gradually uncover the woman beneath the conditioning, expectations and stories that have kept her hidden.

This is not about becoming someone else.

It is about remembering who you have always been.

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This container runs deep and is intentionally kept small with just 6 women in total to allow for genuine connection, support and transformation.

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If it speaks to your heart, I would love to welcome you.

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Investment is £444

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Payment plans are available if you wish to pay in monthly instalments. Please contact me for details and to reserve your space.

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