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Yoga Classes

My classes

Yoga has so many benefits for on so many levels. Perhaps you wish to manage your anxiety or sleep better. Maybe you wish to develop strength, build healthy bones or develop flexibility. You may have a desire to boost your energy levels  or  support your body and hormones as they change in pregnancy and menopause. Whatever drew you here - there is a yoga class for you. Iyengar said the stiffest muscle to work with is our brain so what excuses can you let go of as you take steps to nurture your wellbeing? You're never too old, too stiff, too this or too that to take a yoga class with me.

I teach all sorts of yoga so read the description below each class to see which style suits you best. 

Please note that whilst I undertake my energy medicine masters training until June 2025 classes are not consistent on  Monday or Friday eves and you may find some weeks there are classss on a Tuesday or Thursday eve instead.

There are a range of payment options where you can pay for a single class or buy a pack of classes to save you money if you plan to come more regularly. 

Classes do fill up quickly as there is a maximum of seven but please do add your name to the waitlist if you'd like to be notified if a space becomes available.

Click below if you'd like to pay for several classes at a discounted price enabling you to schedule ahead  to suit your diary

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