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Sister Circles

online or in person 

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Can you hear her?

In a world where we’ve been conditioned to compete instead of connect.

 

She’s calling.

In a world where we’ve been told that how we look is more important than how we feel or think.

 

She's calling louder.

 

In a world where the patriarchal masculine structures of achievement and results are prioritised over our deeper, intuitive feminine wisdom.

Aren’t you tired of the bullshit of these old conditionings?

 

Then listen to her !

In a world, that often feels broken listen to her calling for community and connection - my sister circles are for women like you.  

 

"Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.

Clarissa Pinkola Estés"


We meet monthly in person for sharing circles, journalling, guided meditations  or monthly online combining a yin yoga practice with journalling  prompts and a sharing circle.

 

Sister circles are ancient and offer  sacred space for you to come  home to yourself and to see yourself in the reflection of each other as we gather together to share our creativity, set intentions and maybe cast a spell or two.

Dates vary as they are based on the wheel of the year 

 

 

 

 

See below for individual offerings 

 

PLEASE NOTE THAT DATES VARY AS THEY ALIGN WITH THE MOON OR THE ANCIENT FESTIVALS AND CEREMONIES OF THE HEALING WHEEL 

Sister Circles in person in Southampton Monthly Thurdays 6pm-7.30pm DATES VARY

 

Sister circles are an ancient practice where women come together to be held, heard, seen and supported.  A space to share, to be heard and to hear in a world that sometimes feels broken. Many of the old patriarchal structures have created separation and division when what we are craving is community and connection.

My in person Sister Circles offer sacred space as we renew these ancient practices for you to come home to yourself and see yourself in the reflection of each other. Join our powerful sister circles for a transformative and empowering experience as you connect with like-minded women in a safe, supportive space to share, heal, and grow together. Our sister circles are perfect for women looking to strengthen their connections and experience personal growth in a positive and uplifting environment.

We gather together around the times of the moon or the ancient festivals on the wheel of the year to share our creativity, set intentions and maybe cast a spell or two.

 

A space to remember your power and to support each other in remembering theirs.

Sister Circles, yin yoga and journalling online - Monthly Fridays 8pm-9.30 pm DATES VARY

Join our powerful sister circles combining a sharing circle with yin yoga online. Connect with  women like you in a safe, supportive space where you can share, heal, and grow together integrating a yin yoga session with journalling prompts and guided meditation to help you reclaim your inner magic. Our sister circles are perfect for women looking to strengthen their connections and experience personal growth in a positive and uplifting environment.

We gather together around the times of the moon or the ancient festivals on the wheel of the year to share our creativity, set intentions and maybe cast a spell or two.

 

A space to remember your power and to support each other in remembering theirs.

 

All sessions are held on zoom and you will receive a replay (available for two weeks) and a copy of the journalling prompts 

Sister Circle Summer Solstice Ceremony   June 22nd 2-4pm £40

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Combining two yoga practices with sound healing, movement medicine, journalling, sharing circle, guided meditations and cacao come and celebrate your light and the light of others at our sister circle ceremony for the summer solstice.

 

When we celebrate the ancient festivals of the year, it brings us back to our natural rhythms, as we step off the busy treadmill of our lives. The summer solstice, also known as Litha, is the longest day of the year, when the Sun is at the highest point of the sky. Tapping into this energy of heat, warmth and expansion is a powerful time to celebrate our achievements, and we ignite our in a fire and magic. Truly, a time to celebrate being alive, and allow ourselves to shine. In this ceremony we will use the energy of the summer solstice and the Capricorn full moon to reignite your inner spark and step into the light.

 

We will look at which areas of our life we wish to reignite or transform with the fiery energy of Litha.

 

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” Marianne Williamson

 

Please note the venue for this is St James Road Methodist Church, St James Road, Shirley SO15 5HE

Sister Circle Yoga Retreat with sound healing October 17th-24th 2024

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Whether you are a seasoned yogi looking to deepen your practice or a beginner wanting to learn more about yoga, a yoga retreat can be a transformative experience that leaves you feeling rejuvenated and inspired. It's a time to focus on self-care, personal growth, and finding balance in your life.

 

Often when we arrive at our yoga class we have raced to get there,  possibly stressed by traffic, we settle in as best we can and by the time we’ve settled and practised we get a glimpse of that yoga magic feeling with a sense of peace before we race off back to our busy life.

Think then what is possible on a  retreat -  a space that lasts for several days away from all the stresses . and distractions of your daily life.

When we step away from all that is familiar and routine we give ourselves an opportunity to view our life from a wider perspective. Through the practices of yoga,  breath work and meditation we become more grounded and connected which, coupled with being away from our familiar distractions, can help us bring about shifts in our consciousness and perspective.

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