“And like the moon we must go through phases of emptiness to feel whole again”

 

In a world that never slows down, where “faster” is worshipped and “doing more” is glorified — it’s easy to forget we are nature, not machines. We are cyclical beings, designed to move with the tides, not against them.

 

While the world promises quick fixes — write a book in 14 days, change your life in a month — the truth is that real transformation takes time, intention, and alignment with the natural rhythms of life.​

 

Whether you’re moon-obsessed or just moon-curious, you are so welcome - no prior astrology knowledge or yoga experience needed — just bring your body, your breath, and your willingness to explore.

 

Each session involves a gentle and restorative yoga practice followed by a guided moon meditation and you will leave with a moon ritual pack including journalling prompts to help you explore the themes of each moon in your own time.

 

Why Work With the Moon?

 

The Full Moon is a time of illumination, release, and celebration.

The New Moon invites intention, planting seeds, and renewal.

 

By aligning with these phases, you begin to:

 

Reclaim your natural rhythm

Release burnout 

Reflect on what truly matters

Reset your nervous system

Restore harmony 

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Spaces are limited and sacred so book your Moon Class now and reconnect with your most powerful guide — yourself.

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Moon yoga is on alternate weeks on Tuesdays 6-7.15 and from April Wednesdays at 6.45-8 pm so select the date you would like to come and book a class using the link below

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