“And like the moon we must go through phases of emptiness to feel whole again”

 

In a world that never slows down, where “faster” is worshipped and “doing more” is glorified — it’s easy to forget we are nature, not machines. We are cyclical beings, designed to move with the tides, not against them.

 

While the world promises quick fixes — write a book in 14 days, change your life in a month — the truth is that real transformation takes time, intention, and alignment with the natural rhythms of life.

 

Our moon yoga sessions held in the gorgeous Design Chapel in Southampton Cemetery invite you to step out of the noise and into a space of calm, connection, and cosmic reflection.

 

Whether you’re moon-obsessed or just moon-curious, you are so welcome - no prior astrology knowledge or yoga experience needed — just bring your body, your breath, and your willingness to explore.

 

Each session involves a slow meditative yoga flow followed by a guided moon meditation and you will leave with a moon ritual pack including journalling prompts to help you explore the themes of each moon in your own time.

 

Why Work With the Moon?

 

The Full Moon is a time of illumination, release, and celebration.

The New Moon invites intention, planting seeds, and renewal.

 

By aligning with these phases, you begin to:

 

Reclaim your natural rhythm

Release burnout 

Reflect on what truly matters

Reset your nervous system

Restore harmony 

 

Are you ready to remember who you are?  See dates below

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Sunday 21st September 6-7.15 (note earlier time!)

Weds 8th October 7-8.15  

Weds 22nd October 7-8.15 

Weds 5th November 7-8.15 

Weds 19 November 7-8.15 

Weds 3 December 7-8.15 

Thursday 18 December 7-8.15  

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Spaces are limited and sacred so book your Moon Class now and reconnect with your most powerful guide — yourself.

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Select your date from above and book a moon class here 

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