Reiki is a healing  Japanese energy practice designed to bring you back into a sense of balance, calm and connection with yourself. Roughly translating as universal life force energy Reiki works with the idea that when we’ve been stressed, overwhelmed or running on empty for too long, we feel out of balance — physically, emotionally and energetically. A Reiki treatment will help you come back to equilibrium - it’s an energetic reset. If that’s too woo woo for you why not try it anyway - you don’t have to believe in anything particular for Reiki to feel lovely.

 

During a session, you lie fully clothed on a comfortable treatment table while I gently place my hands on or just above different areas of the body. You might notice warmth, tingling, a feeling of heaviness or lightness — or nothing much at all except the sensation of finally being able to stop. Many people become deeply relaxed and some fall asleep.

 

People often come to Reiki when they are stressed, tired, emotionally overwhelmed, grieving or simply feeling a little out of sorts. It can support deep relaxation, better sleep, emotional balance and a greater sense of clarity and wellbeing. Many people leave feeling calmer, lighter, more grounded and more like themselves again.

 

Reiki is gentle, non-invasive and can sit beautifully alongside yoga, meditation and conventional healthcare. Sometimes what we need isn’t another thing to do or another version of ourselves to become. Sometimes we just need somewhere safe to lie down, soften and receive.

 

Cost is £45 per session and you should allow an hour 

 

Please contact me to check availability and we can arrange a mutually convenient time - general sessions are held on Friday or Saturday aftern0ons.

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