top of page

She Awakens 

Programmes for the woman who is ready to rise.

​  

 

She Awakens the Wheel of Becoming

October 2026 - September 2027

 

 

She Awakens with Lunar Cycles January -June 2027 

design me an image of a woman walking towards the aries new moon  it is a mystical image i

​​“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
 Anaïs Nin

 

Despite living in a world of Amazon Prime with next day delivery real change takes time and this six -12 month transformational immersions are for women who are ready to return to the truth of who they are — beyond conditioning, beyond limitations, beyond the roles they’ve been taught to play. These offerings are for you if you know,  deep in your bones, that something more is possible.

 

As you undertake these transformational programmes you will be held in a sacred container of sisterhood with five other women ready to rise and support you. Each session will align with the lunar and seasonal energetics of each month whilst anchored in grounded, practical tools — this is a journey into remembering. Remembering your voice. Your power. Your dreams. Your wildness. Your knowing.

 

Combining movement, individual and group work there are two distinct programmes and you can find details below. Click on the individual links for rates and pricing.

SHE AWAKENS: THE LUNAR JOURNEY

A transformational journey through the wisdom of the moon and your inner world.

 

SHE AWAKENS: The Lunar Journey is a guided exploration of self-discovery, emotional healing, and personal transformation through the cyclical energies of the moon. Moving through the lunar phases, you will  learn to release limiting beliefs, reconnect with your intuition, clarify your  desires, build self-trust, and take aligned action towards the life you truly want. Combining coaching, reflection, embodiment practices, journalling, and lunar rituals, this programme helps you understand your emotional patterns, work with your natural rhythms, and create meaningful change from the inside out. This is for you if you are seeking clarity, confidence, healing, and a deeper connection to yourself.

 

Focus: Personal transformation, mindset, emotional healing, intuition, self-discovery, manifestation, and living in alignment with the lunar cycle.

SEE THIS LINK FOR A FULL OUTLINE OF EACH SESSION, DATES AND PRICING

 

SHE AWAKENS: THE WHEEL OF BECOMING 

A sacred year-long initiation through the Wheel of the Year.

SHE AWAKENS: The Year Journey is an immersive seasonal experience that guides you through a full cycle of transformation aligned with the ancient Wheel of the Year. Through eight sacred seasonal gatherings, you will  journey through themes of release, renewal, desire, visibility, devotion, harvest, and integration while reconnecting with the wisdom of nature's rhythms. Each module themed around the Sabbats combine seasonal teachings, ritual, ceremony, embodiment practices, reflection, and community to create profound identity shifts and lasting transformation. Rather than focusing on goals and outcomes, this journey invites you to live in harmony with the seasons, honour your own personal cycles, and experience growth as a sacred process of becoming.

 

Focus: Seasonal living, embodiment, ritual, archetypes, identity transformation, spiritual growth, sacred feminine wisdom, and living in rhythm with the Wheel of the Year.

SEE THIS LINK FOR A FULL OUTLINE OF EACH SESSION, DATES AND PRICING

Sarah Rush Yoga Classes

©2026 by Sarah Rush Yoga. Proudly created with Wix.com

Sarah Rush Yoga Classes
bottom of page