She awakens
A six month programme for the woman who is ready to rise.
​ January -June 2026
​“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
 Anaïs Nin
Despite living in a world of Amazon Prime with next day delivery real change takes time and this six month transformational immersion is for women who are ready to return to the truth of who they are — beyond conditioning, beyond limitations, beyond the roles they’ve been taught to play. This is for you if you know, deep in your bones, that something more is possible.
As you undertake this transformational programme you will be held in a sacred container of sisterhood with five other women ready to rise and support you. Each session will align with the lunar and seasonal energetics of each month whilst anchored in grounded, practical tools — this is a journey into remembering. Remembering your voice. Your power. Your dreams. Your wildness. Your knowing.
Each month themes are detailed below on this page and will consist of
One three hour movement and workshop session - Saturday afternoon
Beginning with a 30 minutes gentle yoga session
2 hour practical workshop with exercises, practical assignments
Ending with.a 30 minute restorative yoga session
One yin yoga practice with journalling - Wednesday evening
This session will help you reinforce your personal intentions and goals using the seasonal and lunar energetics as a theme.
You will also be mentored via email between sessions supporting you with your assignments on specific areas that you are working on personally.
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You will receive a practical workbook for each month of the course, daily journalling prompts and a weekly recorded meditation practice to commit to along with monthly soul assignments to anchor your transformation into daily life.
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This is a deeply experiential path along with practical work to do.
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It’s for the woman who is ready to stop playing small.
 It’s for the woman who is ready to rise.
 It’s for the woman who is ready to remember.
You’ll also make a bunch of new friends who are transforming like you as we heal and transform so much more potently in community.
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If this calls to you and your body is saying YESSSSSS then see the course structure below.
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Cost is £300 and you can pay by weekly or monthly instalments if you contact me.
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​This container runs deep and is only for six women who will be supporting and lifting you up into the version of you were born to be.
​“Don’t worry if you’re making waves simply by being yourself. The moon does it all the time.”
Scott Stabile
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Dates and Outline
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January - Honesty and sacred inventory
Saturday 3rd 2-5pm
Wednesday 14th 6.30-7.45 pm
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​The new moon is in Capricorn mid January the energetics of which are about foundations for the long term, building structure and facing reality. This is the month where we will devote ourselves to honouring where we are, facing what is no longer tolerable, and start to consider the long term structure we need to build the foundation for lasting change. You will also learn about your birth chart and how the moon affects you personally.
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February - Uncover the vision
Saturday 7th 2-5pm
Wednesday 18th 6.30-7.45pm
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The new moon is in Aquarius mid February the energetics of which are future visionioning, soul-led dreams, rebellion against conformity. Here, we allow ourselves to dream wildly again. If we knew we could not fail, who would we become? What world would we create? We tap into our long-forgotten visions and unlock the future our soul has been quietly whispering.
March - She who dreams
Saturday 7th 2-5pm
Wednesday 18th 6.30-7.45pm
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The new moon in mid March is in Pisces the sign we most associate with intuition, surrender, spiritual connection, the subconscious. This is where the magic deepens. We explore our inner landscape and subconscious programming. We’ll work with dreamwork, guided visualisations, and intuition to reconnect with the feminine imagination. It’s time to believe in the beauty we envisioned last month.
​​April - Befriending our inner saboteur
Saturday 4th 2-5pm
Wednesday 15th 6.30-7.45pm
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The new moon in mid April is in Aries the energetics of which are fire, action, courage, identity, initiation. This fiery new moon shines a light on all the ways we hold ourselves back — perfectionism, fear, people-pleasing, martyrdom. This is the month of radical self-honesty and dismantling the inner blocks with fierce compassion. It’s time to get out of our own way.
May - Rooted in Power
Saturday 2nd 2-5pm
Wednesday 13th 6.30-7.45pm
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The new moon in mid May is in Taurus the energetics of which are sensuality, embodiment, stability, self-worth and rooting them into reality as this is an earth sign.
Now we plant roots. Who are we becoming? This month is about embodiment, grounded action, and claiming the worthiness to receive the life we long for. We focus on values, boundaries, and ritual action. We take the vision from our dream realm and and birth it into form.
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June - Walking the path
Saturday 6th 2-5pm
Wednesday 17th 6.30-7.45pm
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Our final month sees the new moon falling in Gemini the energetics of which are communication, alignment, integration, duality. Now we will gather all the wisdom and action of the past five months and bring it into full expression. We explore how to speak, live, and be this new version of ourselves – not just in sacred circle but in everyday life.
This is your rebirth.
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​This container runs deep and is only for six women called to walk this path
together. If it speaks to your heart and soul then see below to book your space.
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​Payment plans are available if you wish to pay weekly or monthly instalments - please contact me for details and to make sure I reserve your space​​​​