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Birth and Labour preparation for couples

Saturday 30h September 1.30-4pm

  • 2 hours 30 minutes
  • 35 British pounds
  • Location 1

This class...

Saturday 9 th September 1.30-4pm Giving you the tools and knowledge you need to empower you for your special day £35 per couple - spaces limited to 4 couples or come solo if you wish. This informative workshop will give you the knowledge and tools you need to prepare for your special birthing day and empower you to feel confident in the lead up to labour. During the workshop you will learn: The signs and stages of labour Specific breathing techniques The hormones of birth and how to manage pain. Partners will have a clear idea how to support mums to be throughout the various stages of labour to delivery of your baby. Using yoga techniques you will learn birthing positions and movements for the stages of labour. Local mum Ali M said “I really enjoyed the session and thought the combination of partner involvement and the introductory techniques were really helpful. I actually felt the course exceeded all expectations and my partner felt the same.” Another local mum Vicki said “To say we were slightly anxious before would be an understatement but the Birth Preparation workshop is amazing! We feel properly prepared. (That's even after having had a daughter 20 years ago, very different experience) There's lots about birth positions (plus practice), breathing and detailed explanations of what happens during birthing, and the yoga positions, heavenly

Upcoming Sessions

Cancellation Policy

You can cancel a class and have a credit to your account anytime within 12 hours of the start of class. All courses are non refundable Retreats have a separate terms and conditions which will be sent to you upon booking.

Contact Details

  • 36 Darwin Road, Southampton SO15 5BX, UK


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